Jeff Gunn 22:12 row
4,574m
Meters
22:12.7
Time
2:25.6
Pace
253
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 121 |
September 08, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.7 | 4,574m | 2:25.6 | 113 | 689 | 30 | 126 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 | 152 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 118 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 133 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 | 138 |
| 22:12.7 | 428m | 2:35.0 | 94 | 623 | 40 | 92 |
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Workout Graph
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