Jeff Gunn 31:52 row
6,326m
Meters
31:52.8
Time
2:31.1
Pace
342
Calories
159
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 946 |
| Drag Factor | 102 |
September 09, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.8 | 6,326m | 2:31.1 | 101 | 648 | 29 | 159 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 210 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 30 | 210 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 30 | 210 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 29 | 125 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 30 | 128 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 134 |
| 31:52.8 | 365m | 2:34.5 | 95 | 626 | 28 | 97 |
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Workout Graph
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