Jeff Gunn 16:33 row
3,274m
Meters
16:33.1
Time
2:31.6
Pace
176
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 516 |
| Drag Factor | 123 |
September 13, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.1 | 3,274m | 2:31.6 | 100 | 645 | 31 | 109 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 102 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 31 | 117 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 | 126 |
| 16:33.1 | 292m | 2:39.4 | 86 | 597 | 36 | 93 |
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