Jeff Gunn 26:09 row
5,222m
Meters
26:09.6
Time
2:30.2
Pace
283
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 776 |
| Drag Factor | 102 |
September 14, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.6 | 5,222m | 2:30.2 | 103 | 654 | 29 | 108 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 92 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 92 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 135 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 29 | 136 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 123 |
| 26:09.6 | 215m | 2:41.8 | 83 | 584 | 27 | 74 |
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