Jeff Gunn 16:53 row
3,312m
Meters
16:53.0
Time
2:32.9
Pace
177
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 502 |
| Drag Factor | 115 |
September 16, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.0 | 3,312m | 2:32.9 | 98 | 636 | 29 | 132 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 92 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 30 | 209 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 30 | 125 |
| 16:53.0 | 347m | 2:42.8 | 81 | 579 | 28 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.