Jeff Gunn 16:19 row
3,315m
Meters
16:19.1
Time
2:27.6
Pace
182
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 494 |
| Drag Factor | 101 |
September 18, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.1 | 3,315m | 2:27.6 | 109 | 674 | 30 | 117 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 | 95 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 122 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 139 |
| 16:19.1 | 259m | 2:32.7 | 98 | 638 | 29 | 115 |
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