Jeff Gunn 26:10 row
5,231m
Meters
26:10.2
Time
2:30.0
Pace
284
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 781 |
| Drag Factor | 102 |
September 23, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.2 | 5,231m | 2:30.0 | 104 | 656 | 29 | 136 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 90 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 148 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 30 | 143 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 30 | 147 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 30 | 158 |
| 26:10.2 | 227m | 2:34.6 | 95 | 625 | 28 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.