Jeff Gunn 16:15 row
3,226m
Meters
16:15.0
Time
2:31.1
Pace
174
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 509 |
| Drag Factor | 113 |
September 24, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.0 | 3,226m | 2:31.1 | 101 | 649 | 31 | 146 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 | 163 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 161 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 32 | 163 |
| 16:15.0 | 239m | 2:36.9 | 91 | 611 | 33 | 97 |
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Workout Graph
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