Jeff Gunn 21:36 row
4,226m
Meters
21:36.2
Time
2:33.3
Pace
225
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 674 |
| Drag Factor | 81 |
September 25, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.2 | 4,226m | 2:33.3 | 97 | 633 | 31 | 135 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 31 | 125 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | 146 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 31 | 133 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 31 | 146 |
| 21:36.2 | 311m | 2:34.6 | 95 | 625 | 31 | 125 |
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Workout Graph
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