Jeff Gunn 26:03 row
4,520m
Meters
26:03.4
Time
2:52.9
Pace
235
Calories
132
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 740 |
| Drag Factor | 101 |
September 30, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.4 | 4,520m | 2:52.9 | 68 | 532 | 28 | 132 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 32 | 102 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 27 | 147 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 28 | 149 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 28 | 143 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 28 | 148 |
| 26:03.4 | 168m | 3:08.6 | 52 | 479 | 23 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.