Jeff Gunn 22:13 row
4,121m
Meters
22:13.1
Time
2:41.7
Pace
215
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Stroke Count | 690 |
| Drag Factor | 102 |
October 01, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.1 | 4,121m | 2:41.7 | 83 | 584 | 31 | 138 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 37 | 122 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 28 | 134 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 33 | 137 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 28 | 145 |
| 22:13.1 | 445m | 2:29.5 | 105 | 660 | 28 | 153 |
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Workout Graph
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