Jeff Gunn 36:10 row
7,226m
Meters
36:10.1
Time
2:30.1
Pace
392
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 1087 |
| Drag Factor | 102 |
October 14, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.1 | 7,226m | 2:30.1 | 103 | 655 | 29 | 139 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 30 | 120 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 139 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 144 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 30 | 136 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 30 | 143 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 153 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 148 |
| 36:10.1 | 228m | 2:33.7 | 96 | 631 | 28 | 136 |
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Workout Graph
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