Jeff Gunn 21:20 row
4,025m
Meters
21:20.9
Time
2:39.1
Pace
211
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 119 |
October 19, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.9 | 4,025m | 2:39.1 | 87 | 598 | 28 | 132 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 29 | 125 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 29 | 140 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 28 | 125 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 28 | 146 |
| 21:20.9 | 254m | 2:39.2 | 87 | 598 | 27 | 125 |
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Workout Graph
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