Jeff Gunn v20:00/2:40r...1 row
3,021m
Meters
20:00.0
Time
3:18.6
Pace
157
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 2:40.4 |
| Overall Distance | 3,155m |
| Overall Time | 22:40.4 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 116 |
October 20, 2023 13:46:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,021m | 3:18.6 | 45 | 453 | 22 | |
| 20:00.0 | 3,021m | 3:18.6 | 45 | 453 | 22 | |
| r: 2:40 | 134m | |||||
| r134m |
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Workout Graph
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DRIVE TIME