Jeff Gunn 50:35 row
8,547m
Meters
50:35.1
Time
2:57.5
Pace
435
Calories
134
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 115 |
October 20, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.1 | 8,547m | 2:57.5 | 63 | 515 | 24 | 134 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 21 | 126 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 23 | |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 23 | 130 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 20 | |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 24 | 144 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 140 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 28 | 150 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 26 | 130 |
| 50:35.1 | 85m | 3:26.4 | 40 | 436 | 21 | 123 |
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Workout Graph
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