Jeff Gunn v/7:08r...2 row
1,000m
Meters
4:54.4
Time
2:27.2
Pace
106
Calories
| Rest Distance | 1,099m |
|---|---|
| Rest Time | 10:13.4 |
| Overall Distance | 2,099m |
| Overall Time | 15:07.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 327 |
| Drag Factor | 122 |
October 21, 2023 13:17:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 28 | |
| 22 | ||||||
| r: 7:08 | 915m | |||||
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 31 | |
| r: 3:05 | 183m | |||||
| r1,099m |
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Workout Graph
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