Jeff Gunn v/6:48r...2 row
2,964m
Meters
20:00.0
Time
3:22.4
Pace
202
Calories
| Rest Distance | 1,075m |
|---|---|
| Rest Time | 8:16.8 |
| Overall Distance | 4,039m |
| Overall Time | 28:16.8 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 123 |
October 23, 2023 12:51:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,964m | 3:22.4 | 42 | 445 | 21 | |
| 22 | ||||||
| r: 6:48 | 882m | |||||
| 20:00.0 | 2,964m | 3:22.4 | 42 | 445 | 21 | |
| r: 1:27 | 194m | |||||
| r1,075m |
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Workout Graph
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