Jeff Gunn 35:09 row
5,336m
Meters
35:09.3
Time
3:17.6
Pace
266
Calories
112
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 123 |
October 23, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.3 | 5,336m | 3:17.6 | 45 | 456 | 21 | 112 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 24 | 114 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 21 | |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 20 | 126 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 21 | |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 22 | 97 |
| 30:00.0 | 767m | 3:15.5 | 47 | 461 | 22 | |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 24 | |
| 35:09.3 | 21m | 3:41.4 | 32 | 410 | 7 |
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Workout Graph
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