Jeff Gunn 40:38 row
6,517
Meters
40:38.5
Time
3:07.0
Pace
324
Calories
103
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 122 |
October 24, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:38.5 | 6,517 | 3:07.0 | 53 | 483 | 324 | 23 | 103 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 22 | 84 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 23 | |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 25 | 120 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 23 | |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 25 | 105 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 24 | |
| 35:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 24 | |
| 40:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 24 | |
| 40:38.5 | 99 | 3:14.4 | 48 | 463 | 4 | 19 |
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Workout Graph
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