Jeff Gunn 35:18 row
5,540m
Meters
35:18.6
Time
3:11.2
Pace
280
Calories
116
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 122 |
October 25, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.6 | 5,540m | 3:11.2 | 50 | 472 | 25 | 116 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 21 | 115 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 22 | |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 24 | 123 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 26 | |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 28 | 112 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 29 | |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 28 | |
| 35:18.6 | 48m | 3:13.7 | 48 | 465 | 18 |
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Workout Graph
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