Jeff Gunn 22:10 row
4,123m
Meters
22:10.7
Time
2:41.3
Pace
214
Calories
156
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 124 |
November 02, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.7 | 4,123m | 2:41.3 | 83 | 586 | 25 | 156 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 178 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 157 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 164 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 27 | 163 |
| 22:10.7 | 401m | 2:42.9 | 81 | 578 | 26 | 120 |
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Workout Graph
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