Jeff Gunn 20:47 row
3,609m
Meters
20:47.6
Time
2:52.8
Pace
182
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 125 |
November 12, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.6 | 3,609m | 2:52.8 | 68 | 533 | 24 | 125 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 24 | 136 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 23 | |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 24 | 114 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | |
| 20:47.6 | 135m | 2:56.2 | 64 | 519 | 23 |
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Workout Graph
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