Jeff Gunn 31:02 row
5,626m
Meters
31:02.6
Time
2:45.5
Pace
292
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 125 |
November 13, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.6 | 5,626m | 2:45.5 | 77 | 565 | 24 | 102 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 22 | |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 102 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | |
| 31:02.6 | 207m | 2:31.2 | 101 | 648 | 27 |
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Workout Graph
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