Jeff Gunn v20:00/2:40r...1 row
3,285m
Meters
20:00.0
Time
3:02.6
Pace
173
Calories
Rest Distance | 152m |
---|---|
Rest Time | 2:40.3 |
Overall Distance | 3,437m |
Overall Time | 22:40.3 |
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 21 |
Stroke Count | 449 |
Drag Factor | 126 |
November 14, 2023 11:49:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,285m | 3:02.6 | 57 | 497 | 21 | |
20:00.0 | 3,285m | 3:02.6 | 57 | 497 | 21 | |
r: 2:40 | 152m | |||||
r152m |
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