Jeff Gunn 20:38 row
3,653m
Meters
20:38.9
Time
2:49.5
Pace
188
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 124 |
November 15, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.9 | 3,653m | 2:49.5 | 72 | 547 | 23 | 133 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 21 | 158 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 23 | |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 128 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | |
| 20:38.9 | 108m | 3:00.0 | 60 | 506 | 21 | 115 |
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Workout Graph
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