Jeff Gunn 25:07 row
4,530m
Meters
25:07.8
Time
2:46.4
Pace
234
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 122 |
November 17, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.8 | 4,530m | 2:46.4 | 76 | 561 | 24 | 120 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 20 | 85 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 23 | |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 122 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 138 |
| 25:07.8 | 23m | 2:49.5 | 72 | 547 | 8 | 136 |
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Workout Graph
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