Jeff Gunn 20:15 row
3,630m
Meters
20:15.7
Time
2:47.4
Pace
186
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 123 |
November 18, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.7 | 3,630m | 2:47.4 | 75 | 556 | 25 | 127 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 26 | 138 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 26 | |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 136 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 26 | |
| 20:15.7 | 43m | 3:02.5 | 58 | 497 | 19 | 107 |
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Workout Graph
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