Jeff Gunn 15:12 row
3,066m
Meters
15:12.4
Time
2:28.7
Pace
167
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 123 |
November 19, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.4 | 3,066m | 2:28.7 | 106 | 665 | 27 | 135 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 138 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 144 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 144 |
| 15:12.4 | 34m | 3:02.3 | 58 | 498 | 14 | 117 |
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Workout Graph
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