Jeff Gunn v10:00/0:27r...1 row
1,773m
Meters
10:00.0
Time
2:49.2
Pace
94
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 0:27.7 |
| Overall Distance | 1,835m |
| Overall Time | 10:27.7 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 126 |
November 20, 2023 11:57:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,773m | 2:49.2 | 72 | 548 | 24 | |
| 10:00.0 | 1,773m | 2:49.2 | 72 | 548 | 24 | |
| r: 0:27 | 62m | |||||
| r62m |
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Workout Graph
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MEDIUM STROKE RATE LADDER