Jeff Gunn 15:33 row
3,056m
Meters
15:33.3
Time
2:32.6
Pace
164
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 125 |
November 23, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.3 | 3,056m | 2:32.6 | 98 | 638 | 26 | 130 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 139 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 131 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 128 |
| 15:33.3 | 113m | 2:27.3 | 109 | 676 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.