Jeff Gunn 20:48 row
4,052m
Meters
20:48.8
Time
2:34.0
Pace
216
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 125 |
November 24, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.8 | 4,052m | 2:34.0 | 96 | 629 | 23 | 120 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 130 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 139 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | |
| 20:48.8 | 156m | 2:36.4 | 91 | 614 | 23 | 93 |
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Workout Graph
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