Jeff Gunn 15:16 row
3,035m
Meters
15:16.7
Time
2:31.0
Pace
164
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 124 |
November 28, 2023 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.7 | 3,035m | 2:31.0 | 102 | 649 | 24 | 125 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 132 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 118 |
| 15:16.7 | 46m | 3:01.5 | 59 | 501 | 19 |
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Workout Graph
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