Jeff Gunn v/6:46r...2 row
3,621m
Meters
20:00.0
Time
2:45.7
Pace
238
Calories
| Rest Distance | 1,024m |
|---|---|
| Rest Time | 8:40.9 |
| Overall Distance | 4,645m |
| Overall Time | 28:40.9 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 125 |
December 02, 2023 13:15:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,621m | 2:45.7 | 77 | 564 | 22 | |
| 22 | ||||||
| r: 6:46 | 952m | |||||
| 20:00.0 | 3,621m | 2:45.7 | 77 | 564 | 22 | |
| r: 1:54 | 73m | |||||
| r1,024m |
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Workout Graph
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Fusion