Jeff Gunn 16:10 row
3,117
Meters
16:10.8
Time
2:35.7
Pace
166
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 123 |
December 04, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:10.8 | 3,117 | 2:35.7 | 93 | 618 | 166 | 24 | 128 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 23 | 141 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 | 126 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 | 133 |
| 16:10.8 | 227 | 2:35.9 | 92 | 617 | 12 | 24 | 115 |
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Workout Graph
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