Jeff Gunn 55:34 row
11,070m
Meters
55:34.4
Time
2:30.6
Pace
601
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1344 |
| Drag Factor | 127 |
December 15, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:34.4 | 11,070m | 2:30.6 | 102 | 652 | 24 | 135 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 128 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 115 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 120 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 129 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 132 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 129 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 135 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 144 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 143 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 157 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 149 |
| 55:34.4 | 115m | 2:29.5 | 105 | 660 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.