Jeff Gunn v15:00/2:04r...1 row
3,012m
Meters
15:00.0
Time
2:29.4
Pace
168
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:04.2 |
| Overall Distance | 3,053m |
| Overall Time | 17:04.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 124 |
December 17, 2023 13:32:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,012m | 2:29.4 | 105 | 661 | 22 | |
| 15:00.0 | 3,012m | 2:29.4 | 105 | 661 | 22 | |
| r: 2:04 | 41m | |||||
| r41m |
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Workout Graph
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