Jeff Gunn 15:26 row
3,232m
Meters
15:26.4
Time
2:23.3
Pace
180
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 122 |
December 18, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.4 | 3,232m | 2:23.3 | 119 | 709 | 26 | 130 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 121 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 136 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 139 |
| 15:26.4 | 93m | 2:21.9 | 122 | 721 | 20 | 124 |
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Workout Graph
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