Jeff Gunn 10:45 row
2,240m
Meters
10:45.8
Time
2:24.1
Pace
124
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 126 |
December 20, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.8 | 2,240m | 2:24.1 | 117 | 702 | 25 | 142 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 139 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 145 |
| 10:45.8 | 157m | 2:25.8 | 113 | 688 | 24 | 143 |
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