Jeff Gunn 31:02 row
6,530m
Meters
31:02.5
Time
2:22.6
Pace
367
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 125 |
December 21, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.5 | 6,530m | 2:22.6 | 121 | 715 | 26 | 141 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 132 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 130 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 141 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 143 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 142 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 154 |
| 31:02.5 | 222m | 2:20.7 | 125 | 731 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.