Jeff Gunn 40:58 row
8,569m
Meters
40:58.4
Time
2:23.4
Pace
480
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 125 |
December 22, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.4 | 8,569m | 2:23.4 | 119 | 708 | 25 | 141 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 167 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 128 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 136 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 142 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 143 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 143 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 140 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 141 |
| 40:58.4 | 188m | 2:35.3 | 93 | 621 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.