Jeff Gunn v15:00/2:04r...1 row
3,163m
Meters
15:00.0
Time
2:22.2
Pace
183
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 2:04.9 |
| Overall Distance | 3,226m |
| Overall Time | 17:04.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 126 |
December 23, 2023 13:41:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,163m | 2:22.2 | 122 | 718 | 23 | |
| 15:00.0 | 3,163m | 2:22.2 | 122 | 718 | 23 | |
| r: 2:04 | 63m | |||||
| r63m |
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Workout Graph
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