Jeff Gunn 30:52 row
6,529m
Meters
30:52.6
Time
2:21.8
Pace
368
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 123 |
December 30, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.6 | 6,529m | 2:21.8 | 123 | 721 | 24 | 139 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 129 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 140 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 141 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 142 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 140 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 144 |
| 30:52.6 | 176m | 2:29.4 | 105 | 660 | 24 | 137 |
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Workout Graph
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