Jeff Gunn 31:05 row
6,633
Meters
31:05.5
Time
2:20.6
Pace
377
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 123 |
December 31, 2023 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.5 | 6,633 | 2:20.6 | 126 | 733 | 377 | 25 | 150 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 | 147 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 | 148 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 | 153 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 | 152 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 | 142 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 | 154 |
| 31:05.5 | 237 | 2:18.1 | 133 | 756 | 14 | 25 | 156 |
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Workout Graph
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