Jeff Gunn 31:29 row
6,221m
Meters
31:29.7
Time
2:31.8
Pace
335
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 122 |
January 13, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.7 | 6,221m | 2:31.8 | 100 | 643 | 25 | 124 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 123 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 127 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 134 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 132 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 117 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 26 | 116 |
| 31:29.7 | 278m | 2:41.3 | 83 | 586 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.