Jeff Gunn 36:17 row
7,054m
Meters
36:17.5
Time
2:34.3
Pace
377
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 873 |
| Drag Factor | 125 |
January 15, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.5 | 7,054m | 2:34.3 | 95 | 627 | 23 | 123 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 126 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 22 | 114 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 23 | 115 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 127 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 127 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 125 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 127 |
| 36:17.5 | 257m | 2:30.7 | 102 | 651 | 24 | 126 |
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Workout Graph
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