Jeff Gunn 31:06 row
6,218
Meters
31:06.0
Time
2:30.0
Pace
337
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 124 |
January 16, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.0 | 6,218 | 2:30.0 | 104 | 656 | 337 | 24 | 125 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 | 79 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 | 134 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 | 140 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 130 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 | 133 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 | 139 |
| 31:06.0 | 191 | 2:52.7 | 68 | 533 | 9 | 20 | 125 |
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Workout Graph
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