Jeff Gunn 16:32 row
3,221m
Meters
16:32.9
Time
2:34.1
Pace
171
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 125 |
January 18, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.9 | 3,221m | 2:34.1 | 96 | 628 | 25 | 125 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 123 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 129 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 130 |
| 16:32.9 | 308m | 2:30.8 | 102 | 651 | 25 | 121 |
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