Jeff Gunn 31:52 row
6,314m
Meters
31:52.7
Time
2:31.4
Pace
340
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 126 |
January 21, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.7 | 6,314m | 2:31.4 | 101 | 646 | 23 | 133 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 135 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 155 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 132 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 130 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 135 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 140 |
| 31:52.7 | 339m | 2:46.2 | 76 | 562 | 22 | 105 |
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Workout Graph
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