Jeff Gunn 55:01 row
11,524m
Meters
55:01.0
Time
2:23.2
Pace
645
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1419 |
| Drag Factor | 126 |
January 22, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.0 | 11,524m | 2:23.2 | 119 | 710 | 25 | 136 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 135 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 137 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 135 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 131 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 138 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 135 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 137 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 136 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 135 |
| 50:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 144 |
| 55:01.0 | 1,066m | 2:21.1 | 124 | 728 | 26 | 141 |
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Workout Graph
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