Jeff Gunn 31:09 row
6,368m
Meters
31:09.1
Time
2:26.7
Pace
350
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 126 |
January 23, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.1 | 6,368m | 2:26.7 | 111 | 681 | 25 | 130 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 103 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 132 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 144 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 133 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 135 |
| 31:09.1 | 234m | 2:27.6 | 109 | 674 | 25 | 135 |
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Workout Graph
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